One to One Coaching Session
To Transform Your Personal and Professional Life
Coaching Related Question Answers
What do you mean by Coaching?
A career coach is a trained professional who specializes in helping you reach your personal and professional goals. Typically, this is accomplished through a series of 1-on-1 or group sessions designed to help you achieve your greatest potential in life. A professional coach can offer a variety of tools and techniques while providing an objective perspective. life coaches use NLP techniques to help ‘reprogramme’ clients’ patterns of thinking and behaving. NLP works on the basis of assessing a client’s perception of the world and adapting our behaviour and reactions to enable us to live a happy, desired life.
Benefits of Coaching Are:
A) Getting Over it from Coaching are:
- Fears and Phobias
- Bad Memories
- Grief
- Bad Relationships
- Bad Decisions
B) Getting More from Coaching are:
- Satisfaction
- Success
- Confidence
- Business
- Work Life Balance
- Love in Relationship
- Peace in Mind
- Happiness in Life
What does a Coach Do?
- Discovery = Encourage Client Self-discovery
- Self-help = Elicit Client Generated Solutions and Strategies
- Make Responsible = Client take their responsibility and do commitment for themself.
What happens during a session?
Coaching sessions will typically last between 45 minutes to an hour (depending on the coach you choose). Often, after an initial assessment, sessions can be conducted face-to-face or online. During the session, your coach will ask you some questions, such as what you want to achieve in life, what areas you’re unhappy with and where you’d like to see yourself in the future. Although a coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don’t feel comfortable with and all sessions will be confidential, allowing you to explore your thoughts and feelings privately in a safe space.
Coaching is often seen as a partnership between you and your coach, who will gently encourage you to explore how to make positive changes in your life based on your aspirations. A coach should also offer support and feedback to help you to stay focused on your goals and will occasionally set you tasks and objectives to work on outside of sessions.
Top 3 Reasons why not hire Coach
1. You don’t wan to to change
2. You don’t want to take risk
3. You don’t have challenging personal & professional goals.
As per the International Practices, how much does life coaching usually cost?
- Life coaches working with individuals charge about $100 to $300 per session for a 30 to 60 minutes call and normally they are doing 3 or 4 times a month.
- Business coaches charge more and some clients work with business coach for an hour or two a week. It all works out to about to $300 to $500 per hour.
- Corporate coaching is more, and may cost $500 to $1,000 per session.
Business Growth Coaching:
Grow Your Business
If You Are….
- …Worried that the company will lose money due to business problems.
- …Feel that there is a lack of time for your family when you spend time in business and vice versa.
- …Worried that your customers will be intimidated by someone.
- …Worried that the employees did not work well.
- ..Thinking of starting a new business, but how are you.
Then, Business Growth Coaching is for You.
- To achieve profit growth.
- To achieve balance in life and business.
- To make consumers happy.
- To get responsible employees.
- To increase group management & productivity.
- नाफा वृद्धि प्राप्त गर्न ।
- जीवन र व्यवसायमा सन्तुलनता प्राप्त गर्न ।
- उपभोक्तालाई खुसी बनाउन ।
- जिम्मेवार कर्मचारी प्राप्त गर्न ।
- समुह व्यवस्थापन र उत्पादकत्वमा वृद्धि गर्न ।
Life Coaching:
Change Your Life
If You Are ……
- … Not being able to focus on your profession due to personal problems.
- …Still panic due to the bitter experiences of the past, which are stopping you from moving forward again and again.
- …Tired of working hard and not getting the results you were hoping for.
- …Upset because your family doesn’t support you or doesn’t understand you.
- … Facing family problems.
- Then, Life Coaching is for You.
- Not only solved personal problem however, find out the opportunities in every problem.
- To reduce the effects of the bitter past.
- To get the result according to the hard work.
- To achieve love in relationships, peace of mind, and happiness in the family.
- व्यक्तिगत समस्यामा समाधान होइन, अवसरहरु पत्ता लगाउन ।
- तिता अतितको प्रभावलाई कम गर्न ।
- मेहेनत अनुसारको नतिजा प्राप्त गर्न ।
- परिवारमा आत्मियता, मनमा शान्ती, र सम्बन्धमा माया प्राप्त गर्न ।
Executive (Corporate) Coaching:
Transform Your Corporate Identity
If You Are …
- …Worried about not being able to take the company to the desired height even after years of continuous hard work?
- …Troubled by not being able to make proper use of various resources within the company?
- …Worried about not able to found responsible person in the company?
- …Thinking about how to work at a higher level of the company?
Then, Executive (Corporate) Coaching is for You.
- To redesign culture in your company.
- To make responsible employee.
- Good relationship with stakeholders.
- Create more leader & entrepreneur with in your company.
- Stress management.
- Expand your business.
- Expand your market.
- Double your performance.
Academic Coaching:
Improve Your Academic Performance
If You Are …
- …Not being able to focus on your profession due to personal problems?
- …Still panic due to the bitter experiences of the past, which are stopping you from moving forward again and again?
- …Tired of working hard and not getting the results you were hoping for?
- …Upset because your family doesn’t support you or doesn’t understand you?
- …Tired of reading?
- …Not knowing how to read, write notes, remember the study materials?
- …Worried about exam, exam phobia?
- …Self-thinking about I’m weak in reading.
- …Don’t know how to score more marks in exam?
- …Can’t read due to watching Mobile & TV?
Then, Academic Coaching is for You.
- To achieve profit growth.
- To achieve balance in life and business.
- To make consumers happy.
- To get responsible employees.
- To increase group management and productivity.
- पढ्न मन लाग्ने, पढेको सम्झने ।
- पढ्ने, लेख्ने बानीको विकास गर्ने ।
- परिक्षा देखेर नआत्तिने, नडराउने ।
- परिक्षामा लेख्ने विधी सिकेर राम्रो अंक ल्याउने ।
- जीवनको लक्ष्य निर्धारण गर्ने ।
- मोवाइल, टि.भी.को लत हटाउने ।
Career Coaching:
Grow Your Professional Career
If You Are …
- …Worried about which profession is suitable for you?
- …Worried that you won’t be able to?
- …Confused about either continue same profession or change after decade.
- …Stuck in the wrong career?
- …Want to achieve the highest success in your profession?
Then, Career Coaching is for You.
- To take appropriate decision.
- To select the suitable career based on your personality.
- To satisfied in professional career.
- Stress management
- जीवनमा उपयुक्त निर्णय लिन ।
- आफ्नो क्षमताको पहिचान गर्न ।
- पेशागत लक्ष्य हाशिल गर्न ।
- तनाव व्यवस्थापन गर्न ।
- व्यक्तित्वका आधारमा उपयुक्त करियर चयन गर्न ।
Celebrity Coaching:
Transform Your Identity
If You Are …
- .. Worried that after lots of hard work also you are not able to achieve the target.
- …Worried about the ups and downs of your family life just because you came into the world of glamor?
- …Worried about how to maintain own position at top in the glamor world?
- …Thinking of entering the world of glamor?
Then, Celebrity Coaching is for You.
- To focus on own task.
- To balance up and down in personal & professional life.
- To take the work in new hight.
- Stress management
- Time management
- आफ्नो काममा फोकस गर्न ।
- उतार चडावमा सन्तुलन रहन ।
- कामलाई नयाँ उचाई प्राप्त गर्न ।
- तनाव व्यवस्थापन गर्न ।
- समय व्यवस्थापन गर्न ।
Sports Coaching:
Transform Your Performance
If You Are …
- …Lose hope in life because of the defeat in the game?
- …Unable to manage your time?
- …Stop believing in yourself?
- …Feel weak to compete with the team or person who has won in the past?
- …Think more about bitterness of defeat
- .…Worried about the ups and downs in your sports life as well as your personal life?
Then, Sports Coaching is for You.
- Always be ready to win.
- To develop self discipline
- To enhance your potential.
- To move forward by overcoming the bitterness of defeat.
- To achieve balance in sports and personal lie.
- सदैव जितको लागि तयार हुन ।
- समय व्यवस्थापन गरेर प्रशिक्षणलाई निरन्तरता दिन ।
- आफ्नो क्षमताको वृद्धि र विकास गर्न ।
- हारको तिक्ततालाई जीतेर अगाडी बढ्न ।
- खेल र व्यक्तिगत जीवनमा सन्तुलनता प्राप्त गर्न ।
Relationship (Pair) Coaching:
Transform Your Relationship
If You Are …
- …Experiencing bitterness in your family life?
- …Worried about the trust issue with your spouse?
- …Tensed due to the constant argument with spouse?
- …Thinking that there is no love in relationship, no peace in mind and no happiness in life.
Then, Relationship (Pair) Coaching is for You.
- To establish mutual trust.
- To end the bitterness of the past.
- To achieve excellent results together.
- To achieve love in relationship, peace in mind and happiness in life.
- आपसी विश्वास सुमधुर बनाउन ।
- विगतका तिक्तताको अन्त्य गरि नयाँ सुरुवात गर्न ।
- एक आपसमा मिलेर उत्कृष्ट नतिजा हाशिल गर्न ।
- सम्बन्धमा माया, मनमा शान्ती र जीवनमा खुसीयाली हाशिल गर्न ।

